We provide NY based in person and virtual therapy services. Each session is uniquely tailored to your needs, and we work collaboratively to create goals that feel attainable and purposeful. Specialities include anxiety, depression, relational and familial issues, obsessive thoughts, addictive tendencies, trauma, and stress. Our practice also works with many as they enter new phases of life, and navigate transitions.

Offering in person and virtual therapy sessions to couples or family members looking to work with an objective third party to meet long term relational goals, improve communication, and navigate conflict in new ways. We will work with you to build tools and insights to help you feel empowered and understood as you gain new perspectives in your relationship.

We see immense value in finding a therapeutic relationship that works for you and sticking with it! Most of our clients have been with us for years. We will dig deep outside of immediate issues and daily stressors to produce real and lasting change. We believe this process will help you to better understand yourself, your present, and your past.